Intro to Self Suspension Workshop
Fri, Nov 14
|The Phoenix Loft
Intermediate level rope workshop for self tiers taught by Annelise
Time & Location
Nov 14, 2025, 6:00 PM – 8:00 PM
The Phoenix Loft, 221 Lathrop Way, Sacramento, CA 95815, USA
About the event
Discover the art and empowerment of self suspension. Designed for those who are confident in their floor ties and curious about exploring suspension safely, this session covers the fundamentals of self suspension. You'll learn about suspendable self-tie harnesses, upline management, body mechanics, and suspension safety.
PREREQUISITES
***IMPORTANT NOTE: This is an intermediate level class. If you cannot demonstrate competency of the prerequisites and the teacher determines you are not able to participate safely, you may be asked to audit the suspension portion of the class.
Understanding of basic rope safety
Must be able to tie a single column, reverse tension, and half hitch
Tickets
General Admission
This ticket admits one person. Please note that you may be asked to share a hard point.
$40.00
+$1.00 ticket service fee
Total
$0.00